{"id":3199,"date":"2015-05-02T22:41:54","date_gmt":"2015-05-02T15:41:54","guid":{"rendered":"http:\/\/gordonandjudy.com\/?p=3199"},"modified":"2015-05-02T22:41:54","modified_gmt":"2015-05-02T15:41:54","slug":"lots-to-yak-about-today-5115","status":"publish","type":"post","link":"http:\/\/gordonandjudy.com\/?p=3199","title":{"rendered":"Lots to yak about today, 5\/1\/15"},"content":{"rendered":"<p>The hotel served a nice buffet breakfast with a mix of western and Tibetan foods. I tried Tsampa, an oatmeal-like cereal mixed from barley wheat, Yak cheese, sugar, and hot water. The restaurant smelled like the cooking was being done with a wood stove, another flash-back to ski cabin lodging from years back. Steve and Josie had the same kind of night and morning I had, kinda cold. We\u2019ll check what kind of room heating options are available before we settle down tonight.<\/p>\n<div id=\"attachment_3178\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2585.jpg\"><img aria-describedby=\"caption-attachment-3178\" loading=\"lazy\" class=\"wp-image-3178 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2585-300x224.jpg\" alt=\"IMG_2585\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2585-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2585-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2585-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3178\" class=\"wp-caption-text\">How about some Tsampa<\/p><\/div>\n<p><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2582.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3176\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2582-300x224.jpg\" alt=\"IMG_2582\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2582-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2582-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2582-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2584.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3177\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2584-300x224.jpg\" alt=\"IMG_2584\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2584-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2584-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2584-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div id=\"attachment_3179\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2586.jpg\"><img aria-describedby=\"caption-attachment-3179\" loading=\"lazy\" class=\"wp-image-3179 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2586-300x224.jpg\" alt=\"IMG_2586\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2586-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2586-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2586-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3179\" class=\"wp-caption-text\">Hotel lobby<\/p><\/div>\n<p><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2588.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3181\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2588-300x224.jpg\" alt=\"IMG_2588\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2588-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2588-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2588-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2587.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3180\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2587-300x224.jpg\" alt=\"IMG_2587\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2587-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2587-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2587-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Our first stop is the Potala Palace. The first sight of it for me was breath taking. It was the home of the Dalai Lama since the 7<sup>th<\/sup> century. The last Dalai Lama left in 1959, and currently lives in India. We climbed to the top, no small task considering the altitude. At the top, we were able to visit tombs for previous Dalai Lamas #5 through #13. We also wandered through sleeping, studying, and meditation quarters. There are around 100 monks living on site, maintaining the property.<\/p>\n<div id=\"attachment_3183\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2790.jpg\"><img aria-describedby=\"caption-attachment-3183\" loading=\"lazy\" class=\"wp-image-3183 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2790-300x224.jpg\" alt=\"IMG_2790\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2790-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2790-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2790-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3183\" class=\"wp-caption-text\">Potala Palace<\/p><\/div>\n<div id=\"attachment_3185\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2798.jpg\"><img aria-describedby=\"caption-attachment-3185\" loading=\"lazy\" class=\"wp-image-3185 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2798-300x224.jpg\" alt=\"IMG_2798\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2798-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2798-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2798-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3185\" class=\"wp-caption-text\">Pilgrims walking clockwise around the temple<\/p><\/div>\n<p><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2796.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3184\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2796-300x224.jpg\" alt=\"IMG_2796\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2796-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2796-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2796-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div id=\"attachment_3186\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2809.jpg\"><img aria-describedby=\"caption-attachment-3186\" loading=\"lazy\" class=\"wp-image-3186 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2809-300x224.jpg\" alt=\"IMG_2809\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2809-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2809-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2809-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3186\" class=\"wp-caption-text\">Heading to the top<\/p><\/div>\n<p><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2811.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3187\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2811-300x224.jpg\" alt=\"IMG_2811\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2811-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2811-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2811-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div id=\"attachment_3189\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_28181.jpg\"><img aria-describedby=\"caption-attachment-3189\" loading=\"lazy\" class=\"wp-image-3189 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_28181-300x224.jpg\" alt=\"IMG_2818\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_28181-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_28181-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_28181-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3189\" class=\"wp-caption-text\">Almost to the top<\/p><\/div>\n<div id=\"attachment_3191\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2828.jpg\"><img aria-describedby=\"caption-attachment-3191\" loading=\"lazy\" class=\"wp-image-3191 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2828-300x224.jpg\" alt=\"IMG_2828\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2828-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2828-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2828-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3191\" class=\"wp-caption-text\">Now, back to the bottom<\/p><\/div>\n<div id=\"attachment_3190\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2823.jpg\"><img aria-describedby=\"caption-attachment-3190\" loading=\"lazy\" class=\"wp-image-3190 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2823-300x224.jpg\" alt=\"IMG_2823\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2823-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2823-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2823-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3190\" class=\"wp-caption-text\">Lhasa Valley in the background<\/p><\/div>\n<div id=\"attachment_3192\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2830.jpg\"><img aria-describedby=\"caption-attachment-3192\" loading=\"lazy\" class=\"wp-image-3192 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2830-300x224.jpg\" alt=\"IMG_2830\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2830-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2830-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2830-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3192\" class=\"wp-caption-text\">Up close on one of the prayer wheels<\/p><\/div>\n<p>After the palace, we had lunch at a local restaurant. There were several \u201cyak\u201d dishes on the menu. I had sizzling yak on stones (served like fajitas back in the US). It was served with peppers and onions. Steve had a yak burger, and Josie had yak stew.<\/p>\n<div id=\"attachment_3193\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2831.jpg\"><img aria-describedby=\"caption-attachment-3193\" loading=\"lazy\" class=\"wp-image-3193 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2831-300x224.jpg\" alt=\"IMG_2831\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2831-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2831-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2831-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3193\" class=\"wp-caption-text\">Finished off lunch with a cafe mocha<\/p><\/div>\n<p>After lunch, we toured the Sera Monastery. It\u2019s basically \u201cmonk\u201d university. They have lessons in the morning and in the afternoon, they have testing sessions in the \u201cDebating Courtyard\u201d. I\u2019ll post several pictures and a video or two of the debating session. The session begins at 3:00 and finishes at 5:00. One monk, standing, issues the questions, and the seated monk answers. After an hour, they swap places.<\/p>\n<p><strong>Video Links \u2013 Sera Monastery<\/strong><\/p>\n<p>#1 &#8211; <a href=\"https:\/\/www.dropbox.com\/s\/cs2zwu80i3o90cr\/15.5.1.Sera1.m4v?dl=0\">https:\/\/www.dropbox.com\/s\/cs2zwu80i3o90cr\/15.5.1.Sera1.m4v?dl=0<\/a><\/p>\n<p>#2 &#8211; <a href=\"https:\/\/www.dropbox.com\/s\/6c8ag6mj0rahn06\/15.5.1.Sera2.m4v?dl=0\">https:\/\/www.dropbox.com\/s\/6c8ag6mj0rahn06\/15.5.1.Sera2.m4v?dl=0<\/a><\/p>\n<p><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2833.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3194\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2833-300x224.jpg\" alt=\"IMG_2833\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2833-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2833-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2833-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2844.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3195\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2844-300x224.jpg\" alt=\"IMG_2844\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2844-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2844-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2844-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div id=\"attachment_3196\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2854.jpg\"><img aria-describedby=\"caption-attachment-3196\" loading=\"lazy\" class=\"wp-image-3196 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2854-300x224.jpg\" alt=\"IMG_2854\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2854-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2854-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2854-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3196\" class=\"wp-caption-text\">The Debating Courtyard during a testing session<\/p><\/div>\n<p><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2856.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3198\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2856-300x224.jpg\" alt=\"IMG_2856\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2856-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2856-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2856-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2855.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3197\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2855-300x224.jpg\" alt=\"IMG_2855\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2855-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2855-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2855-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Back at the hotel, we were beat! We rested, then ate at the hotel restaurant. I had a yak kabob, Steve had yak ravioli, and Josie had Yak pizza. Pretty much anything we normally eat as a beef dish could be done with yak, and it\u2019s all pretty good. As we head back to our rooms, we ask about heat. I was barely in my room before someone arrived with a small electric heater. It made such an improvement.<\/p>\n<div id=\"attachment_3182\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2591.jpg\"><img aria-describedby=\"caption-attachment-3182\" loading=\"lazy\" class=\"wp-image-3182 size-medium\" src=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2591-300x224.jpg\" alt=\"IMG_2591\" width=\"300\" height=\"224\" srcset=\"http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2591-300x224.jpg 300w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2591-1024x765.jpg 1024w, http:\/\/gordonandjudy.com\/wp-content\/uploads\/2015\/05\/IMG_2591-624x466.jpg 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-3182\" class=\"wp-caption-text\">My Yak Kabob<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The hotel served a nice buffet breakfast with a mix of western and Tibetan foods. I tried Tsampa, an oatmeal-like cereal mixed from barley wheat, Yak cheese, sugar, and hot water. The restaurant smelled like the cooking was being done &hellip; <a href=\"http:\/\/gordonandjudy.com\/?p=3199\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/gordonandjudy.com\/index.php?rest_route=\/wp\/v2\/posts\/3199"}],"collection":[{"href":"http:\/\/gordonandjudy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gordonandjudy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gordonandjudy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gordonandjudy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3199"}],"version-history":[{"count":1,"href":"http:\/\/gordonandjudy.com\/index.php?rest_route=\/wp\/v2\/posts\/3199\/revisions"}],"predecessor-version":[{"id":3200,"href":"http:\/\/gordonandjudy.com\/index.php?rest_route=\/wp\/v2\/posts\/3199\/revisions\/3200"}],"wp:attachment":[{"href":"http:\/\/gordonandjudy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gordonandjudy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3199"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gordonandjudy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}